Archive for the ‘Soccer Agility Training’ Category:
SKLZ Star Kick Soccer Trainer
In any type of sports in the world, a good training is always essentials in order to harvest everything from the athlete and be able to use it to the team’s advantage. This will also pave the way for the use of several instruments or tools that will enable skills and technique development. These several tools of instruments will be able to help the team, individual players, and the coaches that train to harvest the full potential of the trainee in the field or the sport. This is why it is also very important to choose the right set of tools or of equipment in training in order to use its full function is training the athletes for the coming big game.
This SKLZ Star Kick Soccer Trainer is one of those simple and yet useful types of soccer training equipment in the market. This is a really nice tool that can stretch your soccer skills to the limit without constantly having to chase the ball. This is very handy when you are looking to hone your kicking and ball manipulation skills. You will be able to better improve your skills in passing, shooting, receiving, juggling, and controlling the ball to your advantage. This is made of double patented neoprene glove holding up to the most agressive play with a tether that can stretch up to 18 feet and a ball holder that can fit ball size 3, 4, or 5. This is the ultimate tool for soccer enthusiasts, beginners, pro athletes, and the like.
This SKLZ Star Kick Soccer Trainer is in stock and available for a great price deal and may be eligible for a free super saver shipping. You can find this useful for both teams, individual training because you can carry it anytime and anywhere.
Click here to get this SKLZ Star Kick Soccer Trainer
Soccer Agility Training with Ladder Drills
Agility is defined as “the power of moving quickly and easily; nimbleness.” Competitive soccer requires players to play with an advanced level of agility. One way to develop this is through a variety of ladder drills. The following video demonstrates 16 differeent drills that can be done with a ladder. They include:
one foot in each rung
both feet in each rung
both feet in each rung laterally
2 hops forward, 1 hop back
jumps in and out left and right
in and out split jumps
diagonal steps – hovering legs
ali shuffle
1 step side hip twist
1 in out out switch
2 inside 2 outside steps
2 inside 2 outside – forward and back
hopscotch
2 horward 1 back – side
hop in hop out – left to right
sequence jumps – 1 forward/1back, 2 forward/1 back, 3 forward/1 back
As will be mentioned at both the beginning and ending of the video, proper technique takes precedence over speed. It is quite common for younger players to want to turn the drill into a competition of who can get through the quickest. Coaches need to emphasize the importance of correct technique. Once the technique is dominated by the players, they can progressively do the drills more quickly. When all players on the team dominate a particular technique, a race may be in order.
The Veloce Speed Ladder is a versatile training ladder that is great for soccer drills and improving on field soccer agility and speed. With its unique design the Veloce Speed Ladder has four colored sections which makes it easy for players to run different drills on the same ladder.